All perfect praise be to Allaah, and may Allaah exalt the mention of  the Prophet Muhammad as well as that of his family and all his  companions.
Reminder: this  article is illustrating how a Muslim could benefit from his time even  if it is a one minute, however it does not legislate new act of worship,  furthermore strictly following the actions proposed along with the  number of repeating the supplications could lead to (Bid’aa) innovation  in Islam.
The  time is the life of a person and it should be preserved and spent  properly. Therefore, a wise person is he who preserves his time and does  not waste it in useless things and idle talk. Rather, one should spend  his time in good endeavours and in performing righteous deeds which  should please Allaah, the Exalted, and which should benefit people.  Hence, in every minute of your life, you may do something which will  increase your status (in the Hereafter) and bring happiness to your  nation.
Therefore, if you are keen to achieve glory and bring  happiness to your people, you should not waste your time in resting and  playing.
Indeed, in one minute, one may do much good and obtain a  great reward. One single minute could extend your life, increase your  acts of obedience, your understanding, your memorization (of the Quran),  and your good deeds. If you know how to spend one minute, it can be  added to the book of your good deeds (on the Day of Judgement).3
"Beware  of every hour and how it passes, and only spend it in the best possible  way, do not neglect yourself, but render it accustomed to the noblest  and best of actions, and send to your grave that which will please you  when you arrive to it." [Imam Ibn Al-Jawzee]
The following are some investments which you can do in one minute:
1- In one minute, you can recite chapter Al-Faatihah (the  opening chapter of the Quran) silently. Some scholars, may Allaah have  mercy upon them, stated that a person gets more than 1400 good deeds for  reciting it once. If one recites it 7 times, one gets 9800 good deeds  in one minute.
2-  In one minute, you can say ''Astaghfiru Allaah'' (I  seek forgiveness of Allaah) more than 100 times. The virtue of seeking  forgiveness is well-known, it is a reason of obtaining forgiveness,  entering Paradise, having good provisions, increasing one's strength,  repelling harm, having affairs facilitated, the descent of rain, and  increasing in wealth and children.
3- In one minute, you can read a part of the Quran.
4- In one minute, you can memorize a small verse of the Quran.
5- In one minute, you can say ''Laa ilaaha illa Allaah wahdahu laa shareeka lah, lahul mulku wa lahul hamdu wa huwa 'ala kulli chay'in qadeer'' (None  has the right to be worshipped except Allaah Alone, He has neither  partners nor associates, to Him belongs sovereignty and praise and He is  over all things wholly capable) 20 times; its reward is setting 8  slaves free for the sake of Allaah from the children of Ismaa'eel  (Ishmael), may Allaah exalt his mention.
6- In one minute, you can say ''Subhaana Allaah wa bihamdihi'' (How  perfect Allaah is and all praise be to Him) 100 times, and whoever says  this, his sins will be forgiven even if they were like the foams of the  sea.
7- In one minute, you can say ''Subhaana Allaah wa bihamdihi, Subhaana Allaah Al-Adheem'' (How  perfect Allaah is and all praise be to Him, how perfect Allaah is, The  Supreme) 50 times, and these are two expressions which are easy to say,  but they are very heavy on the scale of good deeds, and they are beloved  to Allaah. [ [Bukhari: Hadith No:673, V:8] and [Bukhari, B:9, V:93,  Hadith 652]].
Prophet Muhammad (sallahu Alayhi Wa Sallam) said, "There  are) two words which are dear to the Beneficent (Allah) and very light  (easy) for the tongue (to say), but very heavy in weight in the balance.  They are: Subhan-Allahi wa bihamdihi, Subhan-Allahil-Azim (Allah is  free from imperfection and His is the praise)'.
8- The Prophet, sallallaahu 'alayhi wa sallam, said: ''If I were to say: ''Subhaana Allaah, wal hamdu lillaah, wa laa ilaaha illa Allaah, wallaahu Akbar'' (How  perfect Allaah is, all praise be to Allaah, None has the right to be  worshipped except Allaah, and Allaah is the greatest.) it is better for  me than the whole world.'' [Muslim]. In one minute, you can say all the  above words 18 times, and these words are the most beloved words to  Allaah, and the best of all speeches, and their weight on the scale of  good deeds is very heavy, as reported in authentic narrations.
9- In one minute, you can say ''la hawla wa laa quwwata illa billaah'' (there  is neither might nor power except by Allaah) more than 40 times. This  is a treasure among the treasures of Paradise, as reported by  Al-Bukhaari and Muslim, may Allaah have mercy upon them. It is also one  of the major reasons of bearing difficulties and hardship.
10- In one minute, you can say ''Laa ilaaha illa Allaah'' (None  has the right to be worshipped but Allaah) approximately 50 times, and  it is the greatest word, as it is the word of Tawheed (Oneness of  Allaah), a good word, and a firm statement, and whoever says this  expression as his last words before breathing his last, he will enter  Paradise; the above expression also has other virtues.
11- In one minute, you can say: ''Subhaanah Allaah wa bihamdihi, 'adada khalqihi, wa ridha nafsihi, wa zinata 'arshihi, wa midaada kalimaatihi'' (How  perfect Allaah is and all praise be to Allaah, by the number of His  Creation and His Pleasure, and by the weight of His Throne, and the ink  of His Words) more than 15 times. This statement equals multiplied  rewards of ordinary legislated mention of Allaah, as confirmed by the  Prophet, sallallaahu 'alayhi wa sallam.
13- In one minute, you can give a short summarized speech which could be very beneficial for the listeners.
14- In one minute, you can exalt the mention of the Prophet, sallallaahu 'alayhi wa sallam, by saying ''Sala Allaahu 'Alayhi wa sallam'' (may  Allaah exalt his mention) 50 times, for which Allaah will exalt your  mention 500 times, because one exaltation is multiplied tenfold.
15- In one minute, you can think about the creation of the heavens and the earth, as a result you will be considered among the people of understanding whom Allaah mentioned in the Quran.
16- In one minute, you can think about being grateful to Allaah, loving Him, fearing Him, hoping for Him (His Mercy) and longing to meet Him; by doing so, you would have achieved great acts of worship while you may be lying down on your bed or walking in the street.
17- In one minute, you can read more than two pages from a beneficial book which is easy to understand.
18- In one minute, you can keep ties with your kinship by phoning them.
19- In one minute, you can supplicate with general supplications.
20- In one minute, you can greet (by saying Salaam to) a number of people and shake hands with them.
21- In one minute, you can forbid evil.
22- In one minute, you can enjoin good.
23- In one minute, you can advise a brother.
24- In one minute, you can intercede in doing good for a person.
25- In one minute, you can comfort a distressed person.
26- In one minute, you can take off an obstacle from the road.
27- By benefiting from one minute, you will preserve and benefit from other times.
Therefore,  according to your sincerity and being conscious that Allaah is always  watching you, your good deeds and reward may be multiplied.
You  should know that most of the actions do not necessitate anything from  you, you do not need to be in a state of purity and they do not cause  you any hardship.
You may do the above deeds while walking on the  road, or being in a car, or while lying down, or sitting, or waiting for  someone. In addition to this, these actions are the best reasons for  achieving happiness, being content and overcoming problems and  difficulties.
Finally, I suggest that you keep this paper in your  pocket in order to remember these actions and to read it over to your  Muslim brothers. By doing so, you will help them to benefit from their  time and you should not underestimate any good deed. Indeed the person  who enjoins others to do good is as if he did those good actions himself  [he will get their reward without diminishing anything from their own  reward].
I ask Allaah to safeguard you and protect you.
All  perfect praise be to Allaah and may Allaah exalt the mention of His  Prophet Muhammad, as well as that of his family and companions.
Jazaak Alllah Khair for reading.
Taken from THIS SITE 
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